Routines

Gym Information Routines Results Meet Schedule

Elite Skill Resume

Vault:
Level 10/Elite:
Yurchenko layout full

Training: Yurchenko one and a half, Yurchenko double full

Bars:
Level 10:
kip – cast handstand – toe shoot full – Maloney – Pak salto – kip – cast handstand 1/2 pirouette – toe-up – kip – cast handstand – giant – full-twisting double back dismount

Elite:
kip – cast handstand – toe shoot full – Maloney – Pak salto – kip – cast handstand – Maloney 1/2 – kip – cast handstand – clear hip handstand – blind – Jaeger – kip – cast handstand – 1/2 pirouette – giant – full-twisting double back dismount

Training: Ray

Beam: 
Level 10:
back handspring layout layout; switch leap, switch 1/2, back tuck; leg up full turn; side aerial sissone; round off double full dismount

Elite:
back handspring layout layout; leg up turn switch side; side aerial switch leap switch 1/2 back tuck; front tuck split jump; round off double pike dismount

Training: front aerial

Floor:
Level 10:
1st pass: round off back handspring pike full in
2nd pass: round off one and a half punch front layout
3rd pass: round off back handspring double pike
Dance combination: switch side popa, leg up full

Elite:
1st pass: round off back handspring pike full in
2nd pass: round off back handspring double Arabian
3rd pass: round off back handspring double tuck
4th pass: round off back handspring double pike
Dance combination: Hop leg up full, Torjete 1/2, switch 1/2, popa

Training: double double, double arabian pike, front double full, switch full, leg up double turn